These are times of great upheaval and unraveling – and also profound potential. What if the discomfort you're experiencing isn’t something to “get over,” but something asking to be met?

This class is for you if you’re longing for something real. If you’re tired of bypassing or numbing. If you’re curious about how practical tools – like guided one-on-one and group sharing, movement, and breathwork – can open the door to presence.

Join us April 23rd for a free, accessible introduction to the Awareness Institute’s offerings, including our upcoming one-day workshop Real Work, Real Change: Hands-on Tools for Integration and Release. During this special preview night, we’ll explore tools for reconnecting with presence, breath, and deeper truth. There will be space to reflect, to connect with others, and to begin engaging your inner experience in a new way.

Covid Policy: To help keep our community healthy, please stay home and join online if you have Covid or other cold/flu symptoms, or have had any recent exposure or positive test. To request the zoom link, please fill out this quick form.